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Emergency kit list: what to put in a 72-hour kit
- A basic emergency kit covers at least 3 days (72 hours) for every person and pet in your home.
- Water comes first: 1 gallon per person per day.
- Build three kits: home (biggest), car and work.
- A kit only works if you check it once or twice a year — expired food and dead batteries are the most common failures.
The basic 72-hour emergency kit
This is the core list recommended by Ready.gov. Pack it in one or two easy-to-carry containers, like a backpack or a plastic bin with a lid.
- Water: 1 gallon per person per day for at least 3 days (how much water to store)
- Food: at least 3 days of non-perishable food and a manual can opener
- Radio: battery-powered or hand-crank, with NOAA Weather Radio
- Flashlight and extra batteries
- First aid kit
- Whistle to signal for help
- Dust masks, plastic sheeting and duct tape (to shelter in place)
- Moist towelettes, garbage bags and plastic ties for sanitation
- Wrench or pliers to turn off utilities
- Local maps on paper
- Cell phone with chargers and a backup battery
Extras most families forget
| Category | Add to your kit |
|---|---|
| Medical | 7+ days of prescription medications, a written medication list, glasses or contacts and solution, hearing aid batteries, pain relievers, antidiarrheal medication |
| Babies & kids | Formula, bottles, diapers, wipes, diaper cream, a change of clothes, a comfort toy, small games or books |
| Seniors & disabilities | Mobility aids, spare batteries for devices, medical supplies, copies of care instructions |
| Pets | Food and water for 3+ days, leash or carrier, bowls, vaccination records, a recent photo, waste bags |
| Documents & money | Copies of IDs, insurance policies and bank records in a waterproof bag; cash in small bills |
| Comfort & shelter | Sleeping bag or warm blanket per person, a complete change of clothes and sturdy shoes, rain gear |
| Tools & safety | Fire extinguisher, matches in a waterproof container, a multi-tool, work gloves, N95 masks |
| Hygiene | Feminine supplies, toothbrushes, soap, hand sanitizer, toilet paper, household bleach (unscented) |
Car emergency kit
- Jumper cables or a portable jump starter
- Flashlight, batteries and reflective triangles or flares
- Water and high-calorie snacks
- First aid kit and any essential medication
- Blanket, warm clothes, hat and gloves (winter)
- Ice scraper and a small shovel; sand or cat litter for traction (cold climates)
- Phone charger for the car
- Paper map of your region
Work kit
Assume you may need to shelter at work for 24 hours or walk home: water, snacks, comfortable walking shoes, a flashlight, a phone charger, medications and a list of contacts.
How to keep your kit ready
- Store it in a cool, dry place you can reach fast — ideally near an exit.
- Use airtight plastic bags or bins to protect contents from moisture.
- Twice a year (when clocks change), replace expired food, water and medicine, test batteries and lights, and update clothes for growing kids.
- Make sure everyone in the house knows where the kit is.
A 72-hour kit is the starting point. For longer events like extended outages, build toward a 2-week supply of food and water at home, and use the power outage checklist.
Emergency kit FAQ
What should be in a basic emergency kit?
Water, non-perishable food and a can opener, a radio, a flashlight and batteries, a first aid kit, a whistle, dust masks, plastic sheeting and duct tape, sanitation supplies, a wrench, local maps, and a phone charger with a backup battery.
How often should I check my emergency kit?
At least once a year — twice is better. Replace expired items and test anything that runs on batteries.
Should I buy a pre-made kit or build my own?
Pre-made kits are a convenient start, but they're generic. Check what's included against the list above and add your family's medications, documents, clothing and pet supplies.
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Get the Protocol Survival SystemRelated guides
- Family emergency plan (free printable template)
- Hurricane preparedness checklist
- Power outage checklist